
07919 991 379
Private Yoga Classes in Croydon & London
First Private 1-1 Yoga Class Half Price!
Yoga Therapy
Yoga therapy private sessions are also available for Irritable Bowel Syndrome, Anxiety, Depression, Fybromalgia, M.E. and Chronic Fatigue Syndrome. Please contact Gillian for more information.
Post-Natal Yoga
Post-natal yoga is a healing, restorative yoga to help you gain back strength, energy and balance in your life after having your baby. It can help in many ways from easing achy backs and shoulders from carrying your baby, to strengthening the pelvic floor and tummy once again. Relaxation techniques can also help relieve tiredness. The practice may also be done with your baby, providing a soothing and nourishing time for both of you.
Gillian received her yoga teacher certification with distinction through the Triyoga Teacher Training programme in Soho, London, which was accredited by the British Wheel of Yoga. She is also a member of the Register of Exercise Professionals....Read more.
For more details or to enquire about a class:
please contact Gillian on 07919 991 379 or at info@yogawithgillian.co.uk
